The start of this year was quite a journey for me, but I realized other people were going through it too, and most of it came down to giving ourselves permission. As I did some work and reflection on my experiences, I also noticed a pattern among what many of my clients were going through. In at least three different coaching conversations I found myself asking questions like “Are you allowed to work and have it be easy?” and “Are you allowed to rest even if you don’t get everything done on your list? Are you still worthy?” Each time, it would be the question that would stop them in their tracks and the heavy layer of resistance would finally be broken through. Read about my journey and then get your free download to write your own permission slip.
Not counting wins is one of the top reasons most people fail in their new year's resolutions and attempts at achieving the goals they set. In order to help you get the year started off right, at the end of this post is a free download for my 12 Questions for the Year worksheet and video to walk you through the process.
During the last week of 2016, I found out I was pregnant. And while I showed up in my business every day, facilitated my clients’ strategic planning processes, and even hired a business coach to help me tackle some of my big goals for 2017, I never ended up with a plan for the year.
For the first time in my business I didn’t have a clue of what I was going to be focusing on three or six months out from any moment in time.
Did you do your planning before the year's end so you could be on and popping in the new year? Yeah, neither did I, but there's no time like the present!
When it comes down to it, we know we need to plan, and you know you need to sign up for workshops and accountability to get your life together in the new year, but sometimes it’s hard to just get started. So, I created a free download + video that shares the first step in my process to help you get the ball rolling.